February

POKROV IS A SPIRITUAL ASSOCIATION OF ESOTERIC.

Preface

7:00 AM
Acoustic Imagination
In this exercise , you must use music - so the connection will form between the consciousness and sub consciousness. The
visionary pictures from the sub consciousness enters the consciousness. You will see the contents of your sub
consciousness.
* You can light the room with the violet lamp.
* Turn on an audio, put the tape with the quiet music such as “ Enigma” or special “music for meditation”. Do not put it loud.
* Submerge into the second step of consciousness.
* Do not think about anything.
* Listen to the music, only.
* Let the music: surround you, enter you, fill up your consciousness, you become yourself a music.
* The feeling of time should be lost.
* In the consciousness, should appear the visionary pictures.
* Do not control with your imagination.
The continuation of the exercise is 5-20 minutes, one time every day.

8:30 P.M.
Calmness of thoughts 4

* Lay down or sit down comfortably, close your eyes.
* Place yourself into a 3rd step of consciousness ( or PSY- consciousness).
* Imagine the scorched spinning disc. You must imagine disc lightened brightly, color should be from red-yellowish till the
bright yellow. You need to concentrate on this disc until you will see as bright as under the opened eyes the flame of the
candle, on a distance of 20 centimeters.
* With your mind little by little make it smaller in the size intensively to lighting. Then, let it burn down itself till the end, so that
the black emptiness would remain, only.
* In the consciousness the vacuum is appearing, no thoughts remained.
*Try to stay in this condition while possible.
*As soon as you will notice that “ light appears in the darkness” ( imagination comes into the consciousness, again), make
the scorched disc again, increase it and let it spin. Until the brightness does not pursue its intensiveness.
* Then, “shut it down” again.
* Repeat this several times. Increase the continuation of the dark phase from time to time, and simultaneously decrease
the prolongation of the lightning disc.
*If you can save this condition vacuum of consciousness for 15 seconds- this is very good.
Continuation of this exercise 0.5-1 hour, two times every day.

10:00 P.M.
PSI-tests for the clairvoyance.

* You need to make five cards for the testing of the supernatural abilities.
* Draw on a paper the star, a square, a circle, triangle and cross and make a cards from them( size 7*4 centimeters).
* Sit down. In your mind, isolate yourself from outside world, and with your consciousnesss throw away anything that
bothers.
* Concentrate on a reception of cosmic energetic impulses on clairvoyance.
* Place yourself in a condition, where your mind is shutting down more and more, becoming at the same time also cheerful.
Do not think about anything, consciousness should be really empty.
*Let the helper freely put down in front of himself /herself these five cards in a row, and let him/her write down their variety.
You do not have to see the cards.
* You concentrate on something that you can see, what first card in a row the helper put down, then 2nd., then 3rd , then
fourth, then fifth.
* Write down the variety of the cards that you saw.
* Then, helper puts them again. Repeat like this from 100-300 times.
* Afterwards, compare what you have wrote. Count how many times have you” guessed”.
Count the critical coefficient:
For example:
You have tried to guess 100 times, you have guessed only 64 from them.
The part of happening= 100 times tried/ five cards=20 guessed.
Subtract the part of happening from 64 lucks and we get digressed from the waiting: 64-20=44.
Let’s count the quantity probability of guessing: 100 times tried * five cards=500.
Let’s count the critical coefficient under the formula: 44/? ,500*0.16=4.92
Look at the power of your ability to a clairvoyance on a table:
Critical coefficient
Probability of luck against the accident
Level of an ability
2
2.5
1/20
1/83
No

2.6
2.7
2.8
2.9
3
3.5
1/107
1/145
1/196
1/270
1/370
1/2100
Weak

4
5
6
7
8
1/16000
1/10700000
1/500000000
1/400000000000
1/800000000000000
Strong

You need to exercise 1-2 times a week.

Aesthetic Clairvoyance
This clairvoyance is in a condition of cheerfulness, as far as it concerns in a half-unconscious condition or in a hypnotic
dream condition you can lose a control on what you have saw.
*You can burn an essences: incense, sandal, lavender
*Sit down or lay down. In your mind, isolate yourself from an outside world, with your consciousness throw away anything
that bothers you.
*Bring yourself in the condition of a “spiritual readiness“- fill yourself with:
“ I am now really prepared and attentive to all the impulses, that come to me from the past, present or future”.
* Do not think about anything, consciousness should be really empty.
* Little by little come into a condition when your mind is more and more quiets down, simultaneously becoming more
cheerful.
*In front of your inner vision, will appear nearest coming cloudy pictures. They will become brighter and brighter. You will
see events that was hidden in you.
* Save your indifference and passivity that relates to seemed pictures and events.
Exercise for 30 minutes one time a week.

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